How to improve a teenagers sleep

You might ask, 'Is EVE a Scandi brand as it's featured on your all things Nordic blog?' The answer is no. But one has to sleep! With two teenagers in the family, one doing her A-levls and the other GCSE, how to get enough quality sleep is a constant concern. Proper sleep for teenagers is extremely important for proper growth and to stay healthy. According to NHS advice, a minimum of 8 to 9...

The Eve Mattress will probably reduce your coffee consumption

We all know the feeling of a rough morning after a sleepless night. But can a mattress really make a difference? I never really appreciated a good nights sleep before I had children. When you are younger late nights and little sleep doesn't seem to bother you in the same way. But being constantly woken up by your precious little ones and then developing a habit of turning and tossing with...